The Walkthrough

How To
Use PepChamp

Sixty seconds to your dashboard. Then a deep dive into every feature — jump to what you need.

Getting Started

Sixty
seconds.

Download. Open. Five welcome slides. Five short questions. Sign in. You're on your dashboard.

01

Download

App Store. iOS 15.1+. Free.

02

Tour

Five welcome slides.

03

5 Questions

Personalizes your dashboard.

04

Sign In

Apple or email. 18+.

05

You're In

Home tab is your dashboard.

Bottom Navigation

The 7 Tabs.

Tap a tab to expand its walkthrough.

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01 · Home

Your daily dashboard.

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Today's scheduled doses sit at the top. Tap any dose to mark it as taken. The adherence ring tracks your completion percentage for the current cycle. The streak counter rewards consecutive days.

Below the rings, the Pro Tools grid opens advanced features: Protocol Store, Templates, Cycle Calendar, Body Map, Blood Work, Inventory, AI Q&A, and Cycle Insights.

Live on Home

  • — Today's Schedule card
  • — Adherence ring
  • — Streak counter
  • — 8 Pro Tools tiles
  • — Profile completion banner
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02 · Library

50+ research peptides.

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Each card shows mechanism of action, reported benefits framed as research summaries, side-effect profiles from published literature, and PubMed citations.

Tap the heart to wishlist. Tap Track This Peptide to start a protocol around it. Prescription-only peptides carry a clear banner.

Categories

Recovery · Growth hormone · Longevity · Sleep · Immune · Fat metabolism · Sexual wellness

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03 · Log

Mark doses taken.

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Tap the status pill on each scheduled dose card. Tap the site label to open the bottom-sheet picker — the rotation algorithm highlights the next suggested site in cyan.

Toggle to calendar view to see the whole month with red and green markers for taken vs. missed.

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04 · Add

Create a protocol.

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Name it. Pick peptides from the Library. Choose frequency (daily, EOD, MWF, or custom). Set duration in weeks. Enter the dose your healthcare provider has set with you — the app never pre-fills. Pick rotation order. Save.

Or skip manual setup and start from a Research Guide template ($1.99 each, optional).

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05 · Stats

Trends, charted.

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Week and month adherence percentages. Streak history. A My Protocol card listing every peptide you're tracking with dose, frequency, and tag pills.

Log blood-work values (IGF-1, fasting glucose, HbA1c, hsCRP, ALT, AST) and they chart over time. Wellness logs (sleep, mood, energy, weight) reveal patterns.

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06 · Community

PepHead Community.

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A threaded forum. Accept the Community Guidelines on first open. Categories cover General, Protocols, Results, and Questions.

Every post and reply carries Report and Block icons. Reports are reviewed within 24 hours. Zero-tolerance for harassment, buy/sell discussion, and dangerous misinformation.

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07 · Consult

Talk to a nurse.

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Optional thirty-minute educational video calls with state-licensed Registered Nurses. Complimentary during launch.

Save your address in Settings first (required for state-licensure filtering). Pick a practitioner licensed in your state, choose a 30-minute slot, tap Book Consultation. At call time, tap Join Call.

These calls are educational only. The nurse can discuss published research, help you understand lab terminology, and answer general questions — but cannot diagnose, prescribe, order labs, or recommend doses.

Cancellation

Cancel up to 1 hour before the call.

Pro Subscription

Unlock everything.

All three tiers unlock the same Pro features. Cancel anytime in iOS Settings.

Pro Monthly
$5.99 / month

7-day free trial. Auto-renews.

Pro Lifetime
$74.99 one-time

No recurring. No expiration.

What Pro unlocks — 9 features

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AI Q&A Assistant

Chat with Google Gemini about peptide research. Consent modal explains what's sent.

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AI Research Helper

Answer a questionnaire, get a research overview for your provider.

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Cycle Insights

AI generates discussion topics. Never suggests dose changes.

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Interaction Checker

Local database. No AI, no external calls.

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Premium Articles

Nine research-summary articles on cycling, labs, technique.

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Half-Life Charts

Visualize peptide concentrations over time.

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Cycle Calendar

Month grid of past + scheduled doses across all protocols.

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Body Map

Visual rotation across 8 standard sites.

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Custom Templates

Save your own protocols as reusable templates.

Standalone IAPs

14 Research Guides.

$1.99 each. One-time. No subscription.

Each unlocks a research summary, mechanism overview, dose ranges from research, and PubMed citations.

Recovery

BPC-157, TB-500

Growth Hormone

CJC-1295, Ipa

Weight Mgmt

AOD-9604, Tesa

Longevity

Epitalon, GHK-Cu

Sleep & Recovery

DSIP, Ipa

Immune Mod

Thymosin Alpha-1

Recovery + Collagen

BPC-157 + collagen

GH + Recovery

Tissue repair

GH + IGF-1

CJC/Ipa + IGF-1

Visceral Fat

Tesa + AOD

Mitochondrial

MOTS-c, SS-31

Longevity Dual

Multi-pathway

Epithalon + GH

Telomere research

Extended Longevity

Comprehensive

Home → Protocol Store · Settings → Preferences → Protocol Store

Handy Tools

More to discover.

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Body Map Tap a site to see when you last injected there.
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Blood Work Log lab values, chart over time.
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Inventory Vials, BAC water, expiry, doses remaining.
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Reconstitution Calculator Peptide mg + BAC + syringe → units.
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Wishlist Peptides you saved from the Library.
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Wellness Entries Sleep, mood, energy, weight, measurements.
AI Features & Privacy

Consent first. Always.

PepChamp uses Google Gemini for three optional features only: AI Q&A Assistant, AI Research Helper, and Cycle Insights.

Before any data is sent, a full-screen consent modal identifies Google Gemini as the recipient and lists exactly what is and isn't sent. You must tap I Agree to proceed.

Sent To Gemini

  • — Your typed questions
  • — Questionnaire selections
  • — Protocol metadata (names + doses)

Never Sent

  • — Email, name, address, phone
  • — Dose logs, body measurements
  • — Blood work values

The Interaction Checker is not an AI feature. It queries a local database. No external calls. Your data stays on your device. You can withdraw consent anytime by signing out.

Settings

Manage your account.

Profile

Name, phone, weight, age, height, gender, goals.

Address

Required for nurse consultation state filtering.

Restore Purchases

Brings back Pro + paid Research Guides on a new device.

Manage Subscription

Deep-link to iOS Settings.

Reset Tracking Data

Deletes only tracking. Keeps account, Pro, Guides.

Delete My Account

Permanent. Full instructions →

The Disclosure

What PepChamp is not.

PepChamp is an educational tracking app. It does not diagnose conditions, prescribe medications, recommend doses, or replace medical care.

Every dosing decision belongs to you and your licensed healthcare provider. Nurse consultations are educational research conversations, not clinical visits.

Ready when you are.

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